Chronic Pain Programme Update

The fourth PRRT Chronic Pain Management Programme (CPM) took place in March 2007. This Programme is designed for clients who suffer from a variety of conditions and experience pain on an ongoing basis, and it aims to increase the client’s knowledge and understanding of the factors which contribute to chronic pain, as well as empowering the individual with various coping strategies. The course consists of a nine week programme facilitated by two physiotherapists and a psychotherapist who specialises in chronic pain management. The small group situation enables participants to gain support from each other, and encourages the exchange of information in a friendly and non-competitive atmosphere.

Each week the class commences with a ‘functional activity programme’ consisting of a 45 minute ‘circuit’ type exercise class, aimed at a level suitable for each client in the group. One client commented: “I would not have started to do any exercise without the gentle, easing method used by the tutors.”

This is followed by discussion on the management of chronic pain, and participants learn various techniques to help reduce stress and promote relaxation - as one participant puts it: “...rational thinking to prevent anger and irritation”.

Clients reported not only having enjoyed the CPM Programme, but felt they had learned many coping strategies to help them manage their pain and better understand its source. One client said “...meeting others who share the burden of chronic pain helps you... to know you’re not unique... Thank-you.”

For further information on the CPM Programme please contact PRRT on 028 9042 7788

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